YOUR BODY SPEAKS:
open table
Welcome back to the room, through the door only the regulars know about.
Open Table is the same work in a condensed format, kept off the menu and minus the debrief.
You've already been on my table; you know how your body and field respond when they're given the chance to speak, and you've probably found yourself wanting to come back more often than a full 1:1 fits into your life or your calendar.
Open Table is Your Body Speaks in a condensed format, the same work and the same way of reading and following your body and field, held in a shorter session with two tables in the room and the conversation set aside, so all that's left is the work itself.
It's only open to women who've completed their new client 3-session case-opening pack, so it's off the menu and you won't find a sign for it anywhere a new client would land. Your completed case-opening pack is the password, and once you've got it, you're in.
THE FIELD GETS BIGGER
There's something that happens when two systems are unwinding in the same room, and it's one of the biggest reasons Open Table exists at all.
It's something you'll hear again and again in energy work: that a shared field is bigger, more open and more receptive than one person's field on its own, and with three of us in the room, that's the field you're lying in for those 20 minutes of active work.
Your body’s also reading the room the entire time, the same way it always has. When the woman beside you starts to unwind and reorganise, whether or not anything's visible from the outside, your system picks up on it, and sensing another nervous system let go of what it's been holding can tell yours, at a level well below thinking, that it's safe enough to do the same.
For a woman who's spent most of her life being the one who holds everything together, that matters, because it's a lot easier to stop managing the room when the room is already showing you what letting go feels like.
And it works both ways, so on the days your system is the one unwinding first, you're doing the same for her, without having to do a single thing.
So the shared room is part of the work itself, and it's a big part of why this format exists.
OPEN TABLE
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PASSWORD REQUIRED
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OPEN TABLE ★ PASSWORD REQUIRED ★
How It Works
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2 Clients 2 tables
Open Table runs on selected Saturday mornings in Littleton, with four rounds between 9am and 11am, two tables in each round, and another woman who already knows this work on the table beside you.
Once you're on the table, I'll do a quick check of your leg length and Achilles tension, the same markers you know from your 1:1s, before we move straight into the work.
Each round is 25 minutes, with 20 minutes of active work, and the remaining five minutes cover getting onto the table when you arrive and off it when we finish.
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working in tandem
I work between the two tables making a contact at a time, so while your body’s unwinding (physically or energetically or both) from a contact I've just made, I'm with the woman beside you, and then I'm back with you, and that rhythm continues for the full 20 minutes.
The time between contacts is where your body gets to work with what's just been found, so you're never simply lying there waiting for your turn.
Reading two bodies at once, with two sets of evidence and two very different stories unfolding side by side, is the part of my years in policing that never switched off, which is exactly why this format works in my room.
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Settle afterwards
There's no catch-up when you arrive or debrief when we finish, and questions are kept for your 1:1 sessions, so you come in, lie straight down, and once we're done, you leave the room, because the next two women walk in five minutes later.
If you need a little time to “come back to earth” afterwards, the waiting room is yours, so take your time there with some water before you head home.
OPEN TABLE OR A 1:1?
A 1:1 is the full experience, 45 minutes with my sole focus, room to ask questions and talk through what's coming up, and a debrief once we've finished.
Open Table is for the times you want to come back to the table more often, keep your body in the work between your 1:1s, or simply don't need the conversation to get what you came for.
Plenty of women will use both, and there's no wrong way to combine them.
THE PRICE OF A ROUND
$99 USD per round.
There's no tab and no settling up at the door, because every round is paid (or on a plan) when you book.
Rounds can be rescheduled in line with my Terms & Conditions, but they can't be cancelled or refunded, exactly the same as all Your Body Speaks™ sessions.
Straight Talk.
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Any woman who's completed her new client 3-session case-opening pack, which is the only password that works here.
If you're still working through your pack, you're welcome to book your Open Table rounds in advance, as long as your third session happens before your first Open Table round.
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For now, yes, every Open Table round is women only, so the woman on the table beside you will always be another woman who's been on my table before.
The room is small and intimate, so if there's enough demand to open Open Table to men, they'll have their own rounds, and women's and men's rounds will always be booked separately.
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Yes, it's Your Body Speaks, the same way of reading and following your body, condensed into 20 minutes of active work without the conversation around it.
It's also why Open Table only exists here, because the format only works when the woman running it can read two bodies at the same time and follow exactly where each one is leading.
Every body responds differently, so I can't promise what any one round will bring, the same way I can't with a 1:1.
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We start right on time, with or without you, and your round finishes at its scheduled time regardless, because the next two women are already waiting.
Please be parked and in the waiting room 10 minutes before your round.
If you’re late, come to my door and knock quietly (no secret knock required) rather than walking straight in, and I'll open it and get you settled on your table, since the woman on the table beside you will already be mid-session.
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Not during an Open Table round. If something comes up that you want to ask questions around, that's exactly what your 1:1 sessions are for, and you can book one whenever there's availability.
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You can reschedule your round in line with my Terms & Conditions, but Open Table rounds can't be cancelled or refunded, exactly the same as all Your Body Speaks sessions.
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As often as there are rounds available, and you won't catch me talking you out of it.
Your body builds on what it's already done, so regular rounds give it far more to work with than one session every few months, and how often that looks like for you is entirely your call.
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No, Open Table is in person only, at LiveFit Wellness Suites, 7261 South Broadway, Littleton, CO 80122.
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Then you'll have me to yourself for those 20 minutes. Most rounds will have two women in the room, so it's not something to book expecting, but when it falls that way, take it as an extra lucky day…ya lucky duck 🦆 😉
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Then your body's doing whatever it does, and the woman beside you is a returning client who knows exactly what that looks like, because she's been on the table too.
Tears, movement, laughter and complete stillness are all welcome in that room, and you don't need to manage your response for anyone else's comfort, the same as she doesn't need to manage hers for yours.
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Same as always, go and live your life, and keep leaning into the two things I always encourage, because both support your body as it continues unwinding and reorganising.
The first is being radically responsible for your thoughts, your speech, your habits and your behaviours, because life is your mirror.
The second is infusing your life with as much joy, pleasure and fun as you possibly can, that childlike kind of joy and pleasure you might not have let yourself have in a while.
Disclaimer: Your Body Speaks™: Open Table is not a substitute for medical, psychological or psychiatric care. It’s designed to work alongside appropriate professional support, not replace it.
No outcome is guaranteed, because every body responds differently.
This work is collaborative. Your system may shift inside the session, but the life you continue building around those shifts matters too.
Cold cases don't get closed by visiting the scene once a year.
You know where the door is, and your body's already got something to say.